First Cold

First morning here where it was decently cold. Nothing like you will hear from my brother Zach's blog but, for here, it's cold. Drove in the open air jeep today for about 30 minutes in 36 degree air. That was cold! I thought I was just being a wimp telling myself that it was probably mid 40's. Definitely wasn't.

I've tried yoga a few times never really got into it. I decided that I'm going to pick it up to stay flexible and keep everything working smoothly. I completed my first session today. I felt it was very beneficial. If you know me at all you know I am not flexible whatsoever. My lower body in particular is very tight. I hope to loosen those muscle groups up some this year. Mike's daughter Mychala has some Christian yoga videos we can do so, it sounds like we are going to try those out. She says they are good so I'm going to take her word for it.

I've got a hike planned for the morning so I've got to hit the hay. G'night!